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International Yoga Journal

International Yoga Journal

Jun 6
2019

Hitting The Pause Button by...

I’m sharing this story with you in the hopes that you hit the pause button. That you realize how powerful and potent a pause really is. Not only is it potent, but... more >>
Apr 10
2019

Returning Home By Erika Trice

I just returned home from leading a 7 -day retreat at Lake Atitlán, Guatemala and I notice that my capacity for the busyness that is going on around me has dimini... more >>
Mar 22
2019

SENSATIONAL SAVORING: Daily...

Sensational experience lies ahead! In reflecting about my upcoming International Yoga Retreat to Japan, I was envisioning how best to guide this experience. Japan... more >>
Mar 22
2019

Spring Metta: Renew Your Co...

Spring is here and reminds us that we can start anew with less residue in each moment. Life online and off is plagued with distractions and opportunities for us t... more >>
Mar 12
2019

4 Simple Ways to Invite Gra...

Grace is powerful, yet subtle. It is something that can be felt and experienced, yet still remains mystical and mysterious. And somehow, I believe at the deepest ... more >>