//Quick Fix Nafi
This holiday, naturally, is a time for listening, a time for reflection, a time for prayer, gratitude, and blessings. Of course, this Thanksgiving will feel diffe... more >>
TRAVELING WITHIN: IY Teacher Spotlight Series
Wellness Starts with Self â€¦ Capital Sby Erika Trice
How do we take care of ourselves when things are challenging... more >>
How should you spend your time, when youâ€™re on Island Time?!
Iâ€™m thrilled to be teaming up with International Yoga for my upcoming Maui retreat, â€œReturn to... more >>
Self love looks different for everyone... there is no one universal way to love yourself. In the pursuitÂ of learning how to love yourself, it'... more >>