Experiences that will change your life.
International Yoga Journal

International Yoga Journal

Nov 24

Giving Thanks - Deep Listening in Action

This holiday, naturally, is a time for listening, a time for reflection, a time for prayer, gratitude, and blessings. Of course, this Thanksgiving will feel diffe... more >>
Oct 29

Wellness Starts with Self

TRAVELING WITHIN: IY Teacher Spotlight Series Wellness Starts with Self … Capital Sby Erika Trice How do we take care of ourselves when things are challenging... more >>
Mar 3

IY Insider Guide: Maui

How should you spend your time, when you’re on Island Time?! I’m thrilled to be teaming up with International Yoga for my upcoming Maui retreat, “Return to... more >>
Feb 10

Self-Love Meditation

Self Love...   Self love looks different for everyone... there is no one universal way to love yourself. In the pursuit of learning how to love yourself, it'... more >>
//Quick Fix Nafi