Spring is here and reminds us that we can start anew with less residue in each moment. Life online and off is plagued with distractions and opportunities for us t... more >>
Grace is powerful, yet subtle. It is something that can be felt and experienced, yet still remains mystical and mysterious. And somehow, I believe at the deepest ... more >>
In planning my trip to Maui for my Spring Renewal Retreat in March I am reminded just how life altering these journeys into nature are for the body and soul. One ... more >>
I can hardly believe it's been a decade since I created International Yoga out of my belief in the transformational nature of yoga and travel, and the desire to f... more >>