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International Yoga Journal

International Yoga Journal

Jul 9
2018

The Edge of Transformation:...

A friend once told me that she felt like she was standing on the edge of a cliff – take a step back, and there was the safety in remaining in a loveless and borin... more >>
Jun 17
2018

Tread Lightly: Tips from a ...

Growing up in Yellowknife, northern Canada, travel has always been a big part of my life as the closest big city was nearly 1500 km south and ‘getting away’ was n... more >>
May 22
2018

A Teacher Training Retreat ...

Why India? Why Goa?   COURAGE LETTING GO TRANSFORMATION SPIRITUAL LESSONS EMBRACING CHANGE SEEING THE BIGGER PICTURE TRUST LOVE PLAY   This is how I’... more >>
May 5
2018

The Eight Limbs of Yoga as ...

Perhaps the only desired side effect of dealing with chronic health issues is that it has made me a master of self-care. I was diagnosed with Lupus SLE with a rhe... more >>
Mar 21
2018

Transitioning from Bliss to...

I have been leading international retreats for well over a decade and love seeing people embrace the magic and joy that retreats offer.  Yoga retreats are truly t... more >>