Experiences that will change your life.
International Yoga Journal

International Yoga Journal

Sep 14

What is Kirtan?

Kirtan, the practice of chanting the names or mantras of the gods and goddesses, is perhaps the most important technique in Bhakti yoga. Jai Uttal has been leadin... more >>
Sep 9

What to Pack for Mexico

You've finally booked your dream yoga retreat to Mexico with International Yoga. Your flights are scheduled and you can’t wait to get away, deepen your practice, ... more >>
Aug 12

Journey to the Heart: A Guided Meditation

In honor of National Relaxation Day, International Yoga teacher Jeremy Falk has created a 10 minute guided meditation for us to share with you! The stress of our ... more >>
Jul 16

Advance and Retreat: Tapping into The Divine Feminine on Retreat

In a world where the idea of “Advance! Advance! Advance!” is highly valued, it can be hard to justify the idea of retreat. In many scenarios, retreat means defeat... more >>
Jul 15

Savor the Summer with 3 Recipes from Southeast Asia

No matter where you travel to, food brings people together, creates community, and has the power to transform your experience. One of the most important elements ... more >>