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Experiences that will change your life.
Oct 14
2019
Yoga Your Way
Written by Anissa Davis
Nowadays, yoga is very physical. I don’t think this will be changing anytime soon. I sometimes get frustrated because yoga is so much m... more >>
Oct 7
2019
The Heart of Yoga: Your Natural State of Harmony
Yoga is not something we DO, Yoga is who we are. Yoga is the natural state of being in harmony with the totality of life. Yoga is ageless and timeless. Yoga does ... more >>
Sep 14
2019
What is Kirtan?
Kirtan, the practice of chanting the names or mantras of the gods and goddesses, is perhaps the most important technique in Bhakti yoga. Jai Uttal has been leadin... more >>
Sep 9
2019
What to Pack for Mexico
You've finally booked your dream yoga retreat to Mexico with International Yoga. Your flights are scheduled and you can’t wait to get away, deepen your practice... more >>
Aug 12
2019
Journey to the Heart: A Guided Meditation
In honor of National Relaxation Day, International Yoga teacher Jeremy Falk has created a 10 minute guided meditation for us to share with you! The stress of our ... more >>