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Experiences that will change your life.
Sep 9
2019
What to Pack for Mexico
You've finally booked your dream yoga retreat to Mexico with International Yoga. Your flights are scheduled and you can’t wait to get away, deepen your practice... more >>
Aug 13
2019
Journey to the Heart: A Guided Meditation
In honor of National Relaxation Day, International Yoga teacher Jeremy Falk has created a 10 minute guided meditation for us to share with you! The stress of our ... more >>
Jul 16
2019
Advance and Retreat: Tapping into The Divine Feminine on Retreat
In a world where the idea of “Advance! Advance! Advance!†is highly valued, it can be hard to justify the idea of retreat. In many scenarios, retreat means de... more >>
Jul 15
2019
Savor the Summer with 3 Recipes from Southeast Asia
No matter where you travel to, food brings people together, creates community, and has the power to transform your experience. One of the most important elements ... more >>
Jun 6
2019
Hitting The Pause Button by Dana Damara
I’m sharing this story with you in the hopes that you hit the pause button. That you realize how powerful and potent a pause really is. Not only is it potent, b... more >>
What to Pack for Mexico
Journey to the Heart: A Guided Meditation
Advance and Retreat: Tapping into The Divine Feminine on Retreat
Savor the Summer with 3 Recipes from Southeast Asia
Hitting The Pause Button by Dana Damara
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