Experiences that will change your life.
International Yoga Journal

International Yoga Journal

Sep 9

What to Pack for Mexico

You've finally booked your dream yoga retreat to Mexico with International Yoga. Your flights are scheduled and you can’t wait to get away, deepen your practice... more >>
Aug 13

Journey to the Heart: A Guided Meditation

In honor of National Relaxation Day, International Yoga teacher Jeremy Falk has created a 10 minute guided meditation for us to share with you! The stress of our ... more >>
Jul 16

Advance and Retreat: Tapping into The Divine Feminine on Retreat

In a world where the idea of “Advance! Advance! Advance!” is highly valued, it can be hard to justify the idea of retreat. In many scenarios, retreat means de... more >>
Jul 15

Savor the Summer with 3 Recipes from Southeast Asia

No matter where you travel to, food brings people together, creates community, and has the power to transform your experience. One of the most important elements ... more >>
Jun 6

Hitting The Pause Button by Dana Damara

I’m sharing this story with you in the hopes that you hit the pause button. That you realize how powerful and potent a pause really is. Not only is it potent, b... more >>