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International Yoga Journal

International Yoga Journal

Sep 14
2019

What is Kirtan?

Kirtan, the practice of chanting the names or mantras of the gods and goddesses, is perhaps the most important technique in Bhakti yoga. Jai Uttal has been leadin... more >>
Sep 9
2019

What to Pack for Mexico

You've finally booked your dream yoga retreat to Mexico with International Yoga. Your flights are scheduled and you can’t wait to get away, deepen your practice, ... more >>
Aug 13
2019

Journey to the Heart: A Gui...

In honor of National Relaxation Day, International Yoga teacher Jeremy Falk has created a 10 minute guided meditation for us to share with you! The stress of our ... more >>
Jul 17
2019

Advance and Retreat: Tappin...

In a world where the idea of “Advance! Advance! Advance!” is highly valued, it can be hard to justify the idea of retreat. In many scenarios, retreat means defeat... more >>
Jul 16
2019

Savor the Summer with 3 Rec...

No matter where you travel to, food brings people together, creates community, and has the power to transform your experience. One of the most important elements ... more >>