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International Yoga Blog

International Yoga Blog

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International Yoga Blog

International Yoga Blog

Blog

Jul 16
2019

Advance and Retreat: Tappin...

In a world where the idea of “Advance! Advance! Advance!” is highly valued, it can be hard to justify the idea of retreat. In many scenarios, retreat means defeat... more >>
Jul 15
2019

Savor the Summer with 3 Rec...

No matter where you travel to, food brings people together, creates community, and has the power to transform your experience. One of the most important elements ... more >>
Jun 6
2019

Hitting The Pause Button by...

I’m sharing this story with you in the hopes that you hit the pause button. That you realize how powerful and potent a pause really is. Not only is it potent, but... more >>
Apr 10
2019

Returning Home By Erika Trice

I just returned home from leading a 7 -day retreat at Lake Atitlán, Guatemala and I notice that my capacity for the busyness that is going on around me has dimini... more >>
Mar 22
2019

SENSATIONAL SAVORING: Daily...

Sensational experience lies ahead! In reflecting about my upcoming International Yoga Retreat to Japan, I was envisioning how best to guide this experience. Japan... more >>