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International Yoga Journal

International Yoga Journal

Nov 27
2019

Cultivating Gratitude - A Practice

“Abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose... more >>
Nov 18
2019

Becoming the Gift of Joy & Love Meditation

The holidays are often a time of year when our stress and anxiety increase. The pressure of social celebrations, visiting family, and the burdens of travel and gi... more >>
Oct 14
2019

Keeping the Retreat Alive

You’ve just spent 7 days of bliss in a magical place, enjoying great food, the perfect structure, and balance between activity and reflection. You’ve nourished yo... more >>
Oct 14
2019

Yoga Your Way

Written by Anissa Davis Nowadays, yoga is very physical. I don’t think this will be changing anytime soon. I sometimes get frustrated because yoga is so much mor... more >>
Oct 7
2019

The Heart of Yoga: Your Natural State of Harmony

Yoga is not something we DO, Yoga is who we are. Yoga is the natural state of being in harmony with the totality of life. Yoga is ageless and timeless. Yoga does ... more >>