Experiences that will change your life.
International Yoga Journal

International Yoga Journal

Dec 31

Celebrating 10 Years

Q + A with International Yoga Founder, Michelle Fliegauf   Q: A:... more >>
Dec 11

What is Mantra and How to Practice it

What is Mantra and How to Practice it By Jeanne Heileman Every living thing vibrates.  Even a rock vibrates at a dull rhythm that is hard to detect. A blooming... more >>
Nov 18

Becoming the Gift of Joy & Love Meditation

The holidays are often a time of year when our stress and anxiety increase. The pressure of social celebrations, visiting family, and the burdens of travel and gi... more >>
Oct 14

Keeping the Retreat Alive

You’ve just spent 7 days of bliss in a magical place, enjoying great food, the perfect structure, and balance between activity and reflection. You’ve nourishe... more >>