Experiences that will change your life.
Erika Trice

Erika Trice

Erika Trice

Erika Trice


Erika Trice

Erika Trice

Erika Trice

Erika Trice began studying yoga in 1988 in a variety of styles including Iyengar, Ashtanga, Anusara, Yin, and Therapeutic Yoga, and has also been a longtime student and teacher of the Oriental Arts of Qigong and Tai Chi. Erika is certified with YogaWorks and currently leads their teacher-training programs in both the United States and Europe. Prior to yoga, Erika spent 15 years training for a career in dance, which she credits for giving her the discipline to work hard and the passion for movement.


Years Teaching

20+ years


Alignment based flow


Yoga is a way of life for me.



What inspired you to teach yoga?

The profound healing impact that the practice of yoga had on my life. I wanted to share that with others.

Who are your most influential teachers?

Donna Farhi, Sarah Powers, Sianna Sherman, and Maty Ezraty

How would you describe your style?

The style of yoga I teach is a combination of alignment and flow. I include pranayama, philosophy, and meditation into my classes as well.

Why do you feel retreats are transformational?

Retreats have a way of pressing the refresh button for us. They do this by removing us from our busy, overpacked schedules and to-do lists and offer us an opportunity to reclaim again what is essential. We can then come away from the retreat with a new freshness, a clearer perspective to make healthier choices.

What is your favorite pose to teach?

Savasana. A really great savasana can transform your whole day/week.

What is your favorite pose to practice?

I have many of them. I love a practice that has a balance of postures.

What are your favorite places to travel?

Bali, India, Europe