13 years
Nurturing, personal, humorous, inspiring, joyful
Music, breath, dance, creation, water
I strive to see every single human who is in my class. I strive to teach directly and specifically to each of my students. We are all unique, and we all need different things. My class, I hope, can feel like it reaches in detail each and every person who is practicing in it. At the same time, my classes are like little journeys. There is an essence of flow, a beginning, a middle, an end, and a personal transformation throughout and in between. Not unlike the students, each class of mine is unique, so never expect to walk in and do the same thing we did in the class prior. Expect to learn, to be surprised, to move your body, sharpen your breath, and raise awareness in your mind. In their essence, my classes are a celebration of a special connection of all that is you, guided by yoga philosophy and its deep ancient wisdom. A prayer, a dance, a connection of all your layers, into the brilliant creature that you are. Oh yes, and of course, always expect to LAUGH.