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Beth Kiely

Beth Kiely

Beth Kiely

Beth Kiely

 

Beth Kiely

Beth Kiely

Beth Kiely

Beth brings warmth, curiosity, humor, and real-life experiences to her yoga and mindfulness teachings. She loves creating spaces where people can slow down, breathe, move, explore, and have fun along the way. Her approach to these presencing practices is totally down-to-earth — inviting everyone to come exactly as they are.

Beth discovered yoga more than 30 years ago, and it quickly became a lifelong passion. After “careers and MBA’s”, she and her husband, Terry, shifted to create Om on the Range in Chicago. Om’s been around for 25 years, with Beth and Terry sharing their love of yoga through classes, workshops, yoga fundraisers, and retreats. Their teachings leave people feeling refreshed, connected, and inspired. Plus there are plenty of laughs along the way! Beth is also a mom, an aunt to 44 nieces/nephews, community helper, non-profit champion, art lover, golfer, bike-rider, pickleballer, and mahjong player. She is still practicing the art of showing up for life.

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Years Teaching

25

Style

Warm, playful, grounded, mindful, empowering.
 

Inspiration

Find your breath. Find yourself.
 
 

FAQ

What inspired you to teach yoga?

A desire for a more meaningful connection to my life and my community. While my great job and MBA from a top-ranked school were satisfying, I knew after my first-ever yoga retreat that teaching yoga was my life’s calling…heck yes! Let’s go!

Who are your most influential teachers?

It’s kinda cool that my husband (Terry) and my little sister (Annie) are also yoga teachers. Plus my “yoga brother”, Paul Toliuszis. They keep my yoga life fresh and evolving. Gotta throw in Jon Kabat-Zinn and motherhood, too.

How would you describe your classes?

My classes help you breathe deeper, move better, and leave you smiling. They combine the best of vinyasa flow, gentle yoga and mindful movement. They are peaceful with the right hit of vigor.

Why do you feel retreats are transformational?

A powerful alchemy happens when people step outside their everyday routines and experience themselves on retreat. That opportunity is out-of-the-box inspirational!

What is your favorite pose to teach?

I love teaching a pose that has many variations so that students can select what's right for them -- like pigeon. Seated, reclining, flying, twisting. So much play is available.

What is your favorite pose to practice?

Savasana at the end of a practice.

Where are your favorite places to travel?

Right now, all sights are set on Ireland! Having taught in London, Spain, Italy, Costa Rica and Mexico, I especially love all those countries. Locally, I'm enjoying Midwest adventures and family visits across the US.