27 years
Hatha Yoga Krishnamacharya-influenced
Yoga at Any Age!
I had to share what I had come to love about yoga.
My teaching has been influenced by many gifted teachers, including TKV Desikachar, Donald Moyer, Rodney Yee, Patricia Walden, Erich Schiffmann, Richard Rosen, and Mary Paffard.
My teaching emphasizes a healing, nurturing style of Hatha yoga, balancing the desire for action with the need to quiet the mind, emphasizing curiosity and meditation in one’s practice.
From my own early experience on retreat as a student, I know that periods of dedicated practice can deepen one's personal practice and lead to new insights on and off the mat.
Of course, it depends on the day or the week, but I love teaching any balance related poses, such as Tree or Eagle.
I love my reclining vinyasa series.
I love to discover new places I have never been before, which is why I am excited about this new retreat in Mexico!