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International Yoga Blog

International Yoga Blog

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International Yoga Blog

International Yoga Blog

Blog

Apr 10
2019

Returning Home By Erika Trice

I just returned home from leading a 7 -day retreat at Lake Atitlán, Guatemala and I notice that my capacity for the busyness that is going on around me has diminishe... more >>
Mar 22
2019

SENSATIONAL SAVORING: Daily...

Sensational experience lies ahead! In reflecting about my upcoming International Yoga Retreat to Japan, I was envisioning how best to guide this experience. Japan is... more >>
Mar 22
2019

Spring Metta: Renew Your Co...

Spring is here and reminds us that we can start anew with less residue in each moment. Life online and off is plagued with distractions and opportunities for us to f... more >>
Mar 11
2019

4 Simple Ways to Invite Gra...

Grace is powerful, yet subtle. It is something that can be felt and experienced, yet still remains mystical and mysterious. And somehow, I believe at the deepest lev... more >>
Feb 11
2019

6 PRACTICES THAT BRING US B...

In planning my trip to Maui for my Spring Renewal Retreat in March I am reminded just how life altering these journeys into nature are for the body and soul. One of ... more >>