Stephanie Phelan
Past Retreats
Stephanie Phelan
Number of Years Teaching
20+ years
Teaching Style
Vinyasa Flow
Inspiration
Be Kind ~ Have Compassion
FAQ
What Inspired You to Teach Yoga?
Life!
Who are your most influential teachers?
Sharon Gannon, David Life, Steve Ross, Lesley Desauliniers
How would you describe your classes?
Soulful Flow ~ a fusion of music, dharma, humor, and alignment. I focus on the breath as a pathway to steady the mind, open the heart and experience clarity and inner calm. I aim to weave love & joy into all of my teachings and hope you will leave class smiling with your inner light shining!
Why do you feel retreats are transformational?
The beauty of retreat is that we allow ourselves time to nourish and refuel. There is the luxury of pausing, of reminding ourselves what truly matters. We find solace in the simplicity of being fully present. We recalibrate so that when we return from retreat we live from a place of authenticity and vibrancy.
What is your favorite pose to teach?
My favorite pose to teach is also the pose I love to practice: Ardha Chandrasana, Half Moon!
Where is your favorite place to travel?
My favorite place to be is in the present moment.