Whenever traveling, especially to a new country, I like to think of it as plugging into someone else's playlist; I want to see and feel what they got, what makes ... more >>
Since becoming a yoga teacher, I have continued to give myself the gift of a yoga retreat, even though my budget has been limited. What I gain in new wisdom, new... more >>
Do you believe in magic? I do. There are places in this world with magical energy. Energy to heal people, energy to access the divine, and energy to communicate ... more >>
As we calm our minds and begin to unravel the knots of the stress that is wound throughout our bodies, we can ask, “what do I really want from this life, and will... more >>
It is with great excitement that we are announcing today the official launch of the International Yoga Blog!
International Yoga is rooted in the belief that yoga... more >>