25 + years
Mindful Flow and Deep Listening
Pema Chodron. Erich Schiffmann. Nature. Life in real time
International Yoga strictly adheres to the cancellation policy outlined in our Terms & Conditions and we strongly recommended the purchase of travel insurance. In order to guarantee maximum coverage, most travel insurance providers require that you obtain a policy within 7-10 days of placing your initial deposit. There are a broad variety of policies and providers for you to choose from. Be sure to understand the fine print of the policy you select to ensure you know exactly what is and isn’t covered — especially if you are concerned you may need to cancel for COVID-19 / pandemic-related reasons (which most carriers would cover only under a "Cancel for Any Reason" tier of coverage). Although International Yoga cannot advise on specific policies or providers, you may find this guide helpful.
You will book your international flights into and out of Liberia International airport (Code: LIR). It takes approximately two hours to get from the airport to Blue Spirit.
No, there are no group airfares, as we will have people joining us from all over the US, with some arriving early, some arriving late, some using miles, etc. We are happy to provide guidance and review any itineraries you find. Please contact us before purchasing flights, and as always, travel insurance is strongly recommended.
No, airport transfers are not included in the price of your trip. However, we will collect your arrival and departure information and coordinate transportation on your behalf. We will advise on exact costs as we get closer to departure.
We get hundreds of travelers each year who go on retreat alone. If you are traveling without a friend or partner, but prefer to share your room, we will do our best to match you with another traveler of the same gender. If for some reason, we are not able to match you with a roommate, a single supplement will apply.
If you prefer to have your own private room, a single supplement will apply.
No, US citizens do not requrie a visa to travel to Costa Rica. Citizen of the US, Canada, and Panama may enter Costa Rica with a passport that remains valid at least 6 months after your travel date.
Your stay at the retreat center includes three delicious, consciously prepared, vegetarian meals each day. Fresh, locally caught fish will also be served a few times during the week. The daily lunch and dinner buffet includes a Pure Food Option, which offers greens, grains, and legumes without oils or seasonings. This retreat center purchases food from local farmers and organic produce when available.
There are no required vaccinations for travel to Costa Rica. However, there are some recommended vaccinations given by the CDC. To see the complete list of what is recommended, please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.