Trina Altman, E-RYT 500, YACEP, PMA®-CPT, STOTT PILATES® certified instructor, leads teacher trainings in Yoga Tune Up®, the Roll Model® Method, and Rx Series for Equinox locally and internationally. She is the creator of Pilates Deconstructed™, an innovative interdisciplinary approach that fosters an embodied understanding of Pilates and its relationship to modern movement science. While at Brown University, Trina took a Kripalu yoga class, which ignited her passion for the practice. Emphasizing the importance of inner focus, she teaches anatomy for yoga teacher trainings across the country. She has presented at Kripalu, PURE YOGA® NYC, Cal-a-Vie Spa, SYTAR, the Yoga Alliance Leadership Conference, ECA, UCLA and multiple yoga conferences.
Trina's teaching fosters body cognition and self... Read More