I’m sharing this story with you in the hopes that you hit the pause button. That you realize how powerful and potent a pause really is. Not only is it potent, b... more >>
I just returned home from leading a 7 -day retreat at Lake Atitlán, Guatemala and I notice that my capacity for the busyness that is going on around me has dimin... more >>
Sensational experience lies ahead! In reflecting about my upcoming International Yoga Retreat to Japan, I was envisioning how best to guide this experience. Japan... more >>
Spring is here and reminds us that we can start anew with less residue in each moment. Life online and off is plagued with distractions and opportunities for us t... more >>
Grace is powerful, yet subtle. It is something that can be felt and experienced, yet still remains mystical and mysterious. And somehow, I believe at the deepest ... more >>