Vito teaches yoga, trains teachers, provides Thai yoga bodywork, practices Metta meditation, and studies energy healing; he is grateful, and inspired to share these powerful practices. His strong desire to share the healing benefits of practice inspired him to combat a debilitating fear of public speaking, and start teaching in 2007. He teaches mindful movement with a focus on breath, and alignment. He also offers classes, and workshops that incorporate yoga wall/ropes, and myofascial release using massage balls. His care, and attention to safety, and therapeutics enable students to open body, heart, and mind in a deep, and sustainable way. Strongly committed to self-development, Vito informs his practice through the continued, and regular study, and training in yoga,...
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