Susan Rae

Susan is known for her capacity to harness and cultivate the positive qualities within others. She believes the essence of a yoga practice manifests in how one engages with the world. She is devoted to living from the heart and making the practice of yoga accessible and vital for everyone. She mixes her joyful spirit and calming nature to make students feel seen and at ease.

Susan is a RYT 500 and E-RYT 200 Certified Yoga Teacher specialized in teaching Yin through the functional approach as taught by her main teacher Paul Grilley. She is a Usui Tibetan Reiki Master who highly reveres the intricacies of the subtle body and continues to immerse herself in the studies of chakra meditation, kundalini, and pranayama.

Susan sees the practice and spirituality of yoga as an inward path to one's true nature. She reverently holds space to create a way for others to relax into stillness and quietude so they may be able to experience their own internal landscape and access the peace and joy that resides within.