Sianna Sherman
Sianna Sherman
Years Teaching
27+ years
Style
Rasa Yoga, Alchemical Yoga
Inspiration
Collective Empowerment for Change
FAQ
What inspired you to teach yoga?
To Serve humanity and the Earth
Who are your most influential teachers?
Mother Earth, The Maha Shakti in her many forms and lineage bearers of the Yoga Tradition
How would you describe your style?
Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Why do you feel retreats are transformational?
The power of transmission that flows freely when we're together physically in deep practice and prayer and especially when we're in the Sacred lands of India
What is your favorite pose to teach?
Eka Pada Urdhva Dhanurasana for the power of the heart to open and the feeling of rising up
What is your favorite pose to practice?
I love the whole spectrum of practice- if I had to choose something I love Hanuman handstand especially because it expresses the radical power of yoga to heal (I had broken my wrist 3x and could not weight bear until I learned the art of asana.)
What are your favorite places to travel?
Chidambarm~ Tamil Nadu, India, Osa Peninsula~ Costa Rica, Quan Yin's fragrant mountain island, Avalon- Glastonbury, England