11 + years
Eclectic, Strong, Creative
Nature
My yoga practice is an invitation to come back home. Every time I step on my mat, I am reminded of my strength, my power, my tenacity and my courage. Teaching is an extension of my practice. Every time I teach, I strive to empower my students to find their way back home by moving in a mindful and intentional ways so they can reclaim their strength, power, tenacity and courage.
Ana Forrest, Noah Maze, Annie Carpenter and my pup Bayley.
My classes are dynamic and athletic. I like to move and flow in a very intentional and mindful way to help students get out of their head and trust their innate and intuitive nature.
Hosting and facilitating retreats hold a special place in my heart. Some of the most blove the sense of community and connection and commitment to one's well
Dancer's pose
I don't have one particular favorite pose, I love them all, but if I had to only choose one it would be Dancer's Pose.
Mexico, Bali and Thailand.