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Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

Deep Renewal in Paradise
April 10-17, 2021

Deep Renewal in Paradise

April 10-17, 2021

Deep Renewal in Paradise

Enjoy A Complete Spring Renewal Retreat in Costa Rica and Return Home Feeling Calm, Clear and Connected
 
Highlights
Deep Renewal in Paradise

Deep Renewal in Paradise

Throughout our week together we will explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment. As you learn to relax into this space—the pause—and see life and yourself more clearly, you can flow forward with more presence and wholeheartedness. You will return home feeling calmer and connected to yourself and the world around you. 

In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, meditation, and time in Costa Rica's stunning nature. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your daily life becomes a direct reflection of your deepest insight, compassion, and skillfulness.

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Pricing

Shared Nature Suite

$ ($3195)Show Details

Shared Mountain View

$ ($3350)Show Details

Shared Pacifico Cottage

$ ($3350)Show Details

Shared Superior Ocean View

$ ($3750)Show Details

Single Hermitage

$ ($3550)Show Details
 
Included
  • 7 nights of accommodation
  • All meals 
  • All taxes
  • Yoga & meditation with Jillian Pransky 
  • Airport transfers
  • Airfare
  • Travel insurance
  • Gratuities
 
Payment and Cancellation Policy:

Please see the Payment & Cancellation FAQ below for complete details.

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Jillian Pransky
Jillian Pransky is an international presenter and the author of Deep Listening. She is a Certified Yoga Therapist recognized by the International Association of Yoga Therapy and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. She created and leads Yoga Journal's online courses, Restorative 101 and Restorative 201 as well as Yoga Anytime's Show: Yoga For Anxiety, and is a featured teacher on Yoga International Online and in Prevention Magazine. Jillian is a guest teacher at many renowned holistic learning centers including Kripalu Center for Yoga and Health, the Omega Institute, 1440 Multiversity, Mohonk Mountain House, and Blue Spirit Retreat Center. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, a... Read More

Years Teaching

25 + years

Teaching Style

Mindful Flow and Deep Listening

Inspiration

Pema Chodron. Erich Schiffmann. Nature. Life in real time

My Profile & Retreats
 

FAQ

What is the cancellation policy for this trip?

For students transferred from Jillian's postponed program, Deep Renewal in Paradise 2020 due to the Covid-19 crisis, the original payment & cancellation policy applies: All payments are non-refundable & non-transferable after January 17, 2020. International Yoga must strictly adhere to its cancellation policy to offset costs incurred prior to the commencement of retreat. Click here to view the Terms and Conditions to which you agree upon registration.

 

For bookings made after March 18, 2020 the following Payment & Cancellation Policy applies: A $1000 non-refundable deposit is required to hold your space on this trip. All payments are non-refundable & non-transferable after January 8, 2021. International Yoga must strictly adhere to its cancellation policy to offset costs incurred prior to the commencement of retreat. Click here to view the Terms and Conditions to which you agree upon registration.

What airport do I fly into?

You will book your international flights into and out of Liberia International airport (Code: LIR). It takes approximately two hours to get from the airport to Blue Spirit.

Are there group airfares?

No, there are no group airfares, as we will have people joining us from all over the US, with some arriving early, some arriving late, some using miles, etc. We are happy to provide guidance and review any itineraries you find. Please contact us before purchasing flights, and as always, travel insurance is strongly recommended.

Are airport transfers included in the price of my trip?

No, airport transfers are not included in the price of your trip. However, we will collect your arrival and departure information and coordinate transportation on your behalf. We will advise on exact costs as we get closer to departure. 

What if I am traveling alone?

We get hundreds of travelers each year who go on retreat alone. If you are traveling without a friend or partner, but prefer to share your room, we will do our best to match you with another traveler of the same gender. If for some reason, we are not able to match you with a roommate, a single supplement will apply.

 

If you prefer to have your own private room, a single supplement will apply.

Do I need a Visa for travel to Costa Rica?

No, US citizens do not requrie a visa to travel to Costa Rica. Citizen of the US, Canada, and Panama may enter Costa Rica with a passport that remains valid at least 6 months after your travel date.

What is the cuisine like at the retreat center?

Your stay at the retreat center includes three delicious, consciously prepared, vegetarian meals each day. Fresh, locally caught fish will also be served a few times during the week. The daily lunch and dinner buffet includes a Pure Food Option, which offers greens, grains, and legumes without oils or seasonings. This retreat center purchases food from local farmers and organic produce when available.

Do I need vaccinations to travel to Costa Rica?

There are no required vaccinations for travel to Costa Rica. However, there are some recommended vaccinations given by the CDC. To see the complete list of what is recommended, please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.  

Do I need travel insurance?

All payments to International Yoga are non-refundable & non-transferable. The purchase of travel insurance is strongly recommended to ensure you are covered should any unexpected event arise. A personal, political, environmental or weather-related incident or pre-existing medical condition may prevent or interrupt your travels.  These events are rare but do occur and underscore the importance of being covered by travel insurance.  Should you elect to not purchase travel insurance, you will be assuming 100% of any costs incurred for trip cancellation or trip interruption. Travelex and World Nomads are two reputable organizations. There is a broad spectrum of policies and options so make sure you are clear on what exactly is covered. In our experience, it is best to purchase a "Cancel for Any Reason" trip insurance policy.

April 10-17, 2021

Deep Renewal in Paradise

Enjoy A Complete Spring Renewal Retreat in Costa Rica and Return Home Feeling Calm, Clear and Connected