Born and raised in Yellowknife, NWT Jazz grew up with a massive appreciation for the wild outdoors. Every day, her family would bundle up and brave any arctic temperature and go play outside. Trudging through the snow, canoeing on the lake, climbing on the rocks or skiing through the trees was the cure to any and all problems. Movement was always a big part of her life, but it wasn't until she stumbled onto a yoga mat that she understood why her mother rushed her out of the door at -40 degrees in the dead of winter. At the most basic and primal level, we all crave one thing: Connection. We want to feel connected to something greater then ourselves. The truest and simplest ways (I have found) to feel connected is by being in nature or by practicing yoga. Yoga found Jazz in her last year of varsity basketball when her body was at its wits end. It was the first time she had ever felt graceful and connected to her body. It was the first time she was moving just to feel good rather then to improve her skills.
Playful, grounded, creative, devotion.
Nature, music, travel, ritual.
Yoga is the practice of self love and self discovery. These shapes we bend, stretch, bind, jump and twist our bodies into exist purely to show us our true nature as magnificent beings. The clumsy athlete I was 10 years ago would have just rolled her eyes at that statement. This practice has opened my eyes and heart repeatedly to my pure potential beyond what I ever thought possible. That is why I teach. Every time we come to the mat, we are given a chance to fall in love with ourselves over and over again. What a gift that is! No matter how scattered or torn in all directions we may feel, that connection to self is what pieces us all back together and reminds us that we aren't alone in that struggle.