Search
Experiences that will change your life.
Debra McKnight Higgins

Debra McKnight Higgins

Debra McKnight Higgins

Debra McKnight Higgins

 

Debra McKnight Higgins

Debra McKnight Higgins

Debra McKnight Higgins
Debra McKnight Higgins has practiced yoga for over 35 years and has taught yoga, meditation, and stress-management practices for more than two decades as a Kripalu-certified yoga teacher. She has led yoga for international women’s trips and yoga retreats to India, Tibet, Thailand, Laos, Cambodia, South Africa, Bali, Hawaii and Mexico. Her mission is to create a greater flow of good for all people and the planet. As a full-time consultant to nonprofits, former owner of The Yoga Source, co-owner of a restaurant, and a wife and mother of two grown children, she enjoys sharing with others the spiritual practices that have brought inspiration, joy, and balance to her life.
expand

Years Teaching

24+ years

Style

Kripalu

Inspiration

Daily practice in nature

 

FAQ

What inspired you to teach yoga?

Desire to share the experience of oneness and balance
 

Who are your most influential teachers?

Rama Jyoti Vernon, Amrit Desai, and Todd Norian.

How would you describe your style?

Gentle and meditative with a focus on breath, alignment, and inner awareness

Why do you feel retreats are transformational?

Retreats offer the opportunity to completely immerse yourself in nature and the practice of yoga, without the distractions of everyday life.

What is your favorite pose to teach?

Adho Mukha Svanasana

What is your favorite pose to practice?

Utthita Parsvakonasana

What are your favorite places to travel?

India and Lake Tahoe